|
What is Club 90? 
Club 90 is a Psychosocial Rehabilitation Program for adults in Elliot Lake
and the surrounding area. Through support and sharing, members and staff
provide a place to belong, a warm place, where members can achieve new
levels of esteem and confidence in an atmosphere of stability and
challenge. Everyone has something to offer. The ClubhouseClub 90 uses the clubhouse model to run its activities. The club is organized into the
following units:
CAFE: Service from the cafe is available at nominal cost to members.
CLERICAL: Members participate in general office operations and publish newsletters.
MAINTENANCE: Members maintain premises and equipment.
Members and staff are responsible for developing or updating the various skills necessary
for the proper operation of the club units. These work habits and abilities will upgrade the
members potential and assist in a renewal of self confidence and self reliance.
Members of Club 90 help prepare a lunch or dinner daily. For a nominal amount, members
enjoy a nutricious meal prepared onsite. Check the meal schedule to see what's cooking.
| What's Happening
This MonthCoffee Social
Monday, Wednesday and Friday, First, third and fifth week of this month
Starts at 11:00 am.
Spend some quality time with your friends as we discuss a variety of topics over a cup of coffee and
snacks.
Discussion Groups and Workshops
April 1 - 2:00 pm: Setting goals and mood maps
April 4 - 2:00 pm: Self-awareness and mental health
April 8 - 11:00 am: Becoming aware of automatic thoughts
April 23 - 11:00 am: How to be a friend
April 23 - 2:00 pm: Advantages and disadvantages of not reaching goals
April 29 - 2:00 pm: Secrets of becoming mentally strong
Sault Ste. Marie Shopping Trip
Tuesday, April 2
Bus departs 8:30 over by RONA downtown
Cost: $33.00
Go
on a fun shopping trip to Sault Ste. Marie with stops at Walmart and
Station Mall. Purchase tickets in advance for $33.00 at AJ Bus Lines, 2
Charles Walk beside the Salvation Army HOPE Centre.
Meditation
Tuesday, April 2, 16 and 30
Starts at 11:00 am.
Focus
your mind on a particular object, thought or activity to train
attention and awareness, and achieve a mentally clear and emotionally
calm state.
Yoga
Tuesday, April 2
Starts at 2:00 pm.
Participate in physical exercises based upon poses that promote improved control of the mind and body and enhance well-being.
Bingo
Wedesday, April 3 and 17
Starts at 2:00 pm.
Try your luck at Bingo and win some prizes.
Grocery Budgeting
Thursday, April 4 and 11
Starts at 11:00 am.
Learn how to save money on your grocery bill by looking for sales and specials, and making a list of what you need.
Journalling
Tuesday, April 9
Starts at 11:00 am.
Get
together to write down your thoughts and feelings to help raise
awareness of your struggle with stress, depression, or anxiety.
Baking
Wednesday, April 10 and 24
Starts at 11:00 am.
We will bake cookies and desserts, and make a variety of other
things.
Colour Therapy
Wednesday, April 10 and 24
Starts at 2:00 pm.
Colouring is a great way to utilize the therapeutic potential to reduce
anxiety, focus or bring mindfulness for your self. Colouring
books and pencil crayons are provided.
Creative Writing
Thursday, April 11 and 25
Starts at 2:00 pm.
Turn your thoughts into writing as we write poems and short stories.
Spa Day
Friday, April 12
Starts at 2:00 pm.
Get pampered with a variety of reatments including massage, facials, body treatments, manicures, pedicures and aromatherapy.
Painting
Tuesday, April 16 and 30
Starts at 2:00 pm.
Thursday, April 25
Starts at 11:00 am.
Be
creative and paint some pictures to hang on the wall. Use your
imagination to design abstract, or bring photographs to use as
reference to make your pictures. Paints, brushes and canvases are
provided.
Easter Dinner
Thursday, April 18
Club opens at 12:00 pm.
Dinner served at 4:00 pm.
Celebrate
Easter with a dinner at Club 90. Sign up at the Club by April 16
if you are interested. Click here for info.
ReminderClub 90 Closed
Friday, April 19 - Good Friday
Monday April 22 - Easter Monday
Sudbury Shopping Trip
Tuesday, May 7
Purchase tickets in advance for $33.00 at AJ Bus Lines, 2
Charles Walk beside the Salvation Army HOPE Centre. Call (705) 848-3013 for information.
Meals at Club 90
Please sign in or call by 1:00 if you are having dinner. Dinner is served at 4:00 pm.
Community Affordable Access
The City of Elliot Lake has an affordable access program
available.
This program will offer low income people and seniors
reduced rates for public transit, recreation programs and admission to
events. For more information and to apply, click here.
|
